Monday, November 13, 2006

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 Eating is one of life's pleasures. What better feeling is there other than eating your favorite food.Snacks are good in any weight loss program.  A good weight loss snack you be around 100-150 calories. and be worth it.Kashi Chewy Granola Bars is one of thoses snack that I recommend. It has to be the chewy one. A Satifying snack containing 130 calories, 5gm protein, 4gm fiber, real nut and whole grains, and their chewy. The high  fiber and nutritional value will make you feels full. It worth every bite of it. The chewy texture will satisfy you urge to chew.

Posted by Mickey at 14:43:19 | Permanent Link | Comments (0) |

   carb-blockers.jpg        Carb Blockers,Safety and Success

Carb blockers work by inhibiting the metabolism of carbohydrate breakdown. The ingredient is an extract in white kidney beans that interfer with an enzyme called amylase. The interference with this enzyme inhibits carb breakdown in our body, in turn the carbs are excreted before they are absorbed in our bloodstream.

There are no clinical studies by the respected medical and research community to sugest that they work.There is no reliable studies on safety in the use of carb blockers and the supplemental industry is not regulated by the FDA.

Posted by Mickey at 14:39:23 | Permanent Link | Comments (0) |